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10 Reasons Power Bands Should Be Incorporated Into Your Fitness Routine

Tough and portable, power resistance bands can make an enormous difference in your workout routine. It’s no wonder why resistance bands are so popular: They’re portable, easy to use, affordable, and you don’t really need to learn a new skill set to use them effectively. Now, DynaPro Direct offers power resistance bands which are designed…
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5 Killer Keys to Shedding Weight in 2017

Sometimes all it takes is a fresh start to get your head in the game and change your life. Do you feel burnt out and uninspired to keep working toward your fitness goals? You’re not alone! Leave your unhealthy habits and negative mentality in 2016 and turn it around in the new year. Live by…
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10 Hacks to Make the Holidays Healthier

On a holiday morning, your first thought probably isn’t to pull out your resistance bands and get ready for a workout. When you start thinking ahead to dinner, you may want to consider what workout you can fit in your day, and how it will make your festive meal even better. Yes, just because you’re…
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The Perfect Way to Wind Down With Exercise

You can use exercise as a tool to relax and relieve any built up tension — physical or emotional. Here’s how. Exercise works magic on the human body, often in ways we don’t realize. Think back to the time in your life when you first started exercising. You probably thought of exercise as something that…
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