Category Archives: Exercise Balls

30 Day Ab Challenge: The Knee Tuck

Over the course of our 30-Day Ab Challenge, we take an in-depth look at each of the exercises used, and this week we delve into knee tucks. Here’s how it works: Three exercises over 30 days, and we up the intensity each day. Simple. Think again! Our 30 Day Ab Challenge is a great way…
Read more

30 Day Ab Challenge: The Plank

Over the course of our 30-Day Ab Challenge, we are zeroing in on each of the exercises used, and this week we focus on the plank. Here’s how it works: Three exercises over 30 days, and we up the intensity each day. Simple. Think again! Our 30 Day Ab Challenge is a great way to jumpstart that…
Read more

30 Day Ab Challenge: The Crunch

Over the next three weeks, we’ll zero in on each exercise used in the 30-Day Ab Challenge. Today: The Crunch. Here’s how it works: Three exercises over 30 days, and we up the intensity each day. Simple. Think again! If you’re looking for a new challenge or have summer on your mind, it’s time to…
Read more

Ditch the Baby Weight and Get Your Pre-Pregnancy Body Back

FitElyse spills her best secrets to toning up after delivery day! So, it’s been a crazy nine months, and you couldn’t be happier with your brand new baby! Life has forever changed — but so has your belly. Yes, having a child is worth it, but if only you could ditch that baby weight for…
Read more

Be the first to know about our New Products and Special Promotions.

ENTER YOUR EMAIL AND GET

10% OFF