Category Archives: Health Tips

Sean Berry’s Arm Annihilation Routine Will Get You the Arms You Want

Sean Berry wasn't born with arms like that, he worked for it. Hard.  No man has ever said, “I WANT SMALLER ARMS!” So, here’s some help, guys! Sean Berry, CPT, is about to walk you through an insane arm workout. No matter what experience level you are, we guarantee this will be your go-to during arm day…
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Catch Some Inspo: Fitness Guru Katie Austin Is Obsessed With Fun Workouts

Spice up your workout routine to get better results, faster. Here’s how! On a daily basis, Katie Austin motivates thousands of followers to have fun while working out through her social media platforms, like Instagram and YouTube. In an exclusive interview with DynaPro Direct, Austin shares her secrets to a perfect workout routine, tells us…
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