Category Archives: Health Tips

Catch Some Inspo: Fitness Guru Katie Austin Is Obsessed With Fun Workouts

Spice up your workout routine to get better results, faster. Here’s how! On a daily basis, Katie Austin motivates thousands of followers to have fun while working out through her social media platforms, like Instagram and YouTube. In an exclusive interview with DynaPro Direct, Austin shares her secrets to a perfect workout routine, tells us…
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5 Killer Keys to Shedding Weight in 2017

Sometimes all it takes is a fresh start to get your head in the game and change your life. Do you feel burnt out and uninspired to keep working toward your fitness goals? You’re not alone! Leave your unhealthy habits and negative mentality in 2016 and turn it around in the new year. Live by…
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10 Hacks to Make the Holidays Healthier

On a holiday morning, your first thought probably isn’t to pull out your resistance bands and get ready for a workout. When you start thinking ahead to dinner, you may want to consider what workout you can fit in your day, and how it will make your festive meal even better. Yes, just because you’re…
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