MomBod ReDefined Workout Package
This is a special package created to provide the Equipment needed for Dixie Sonnier's MomBod Redefined Workout Program.
Exercising Postpartum- One minute you're a human submarine and the next you're not.
Then they send you home with a recovery rehab manual!...not exactly. Six weeks of rest and somehow your body will magically reverse 9 months worth of changes? I don't think so. Your pelvic floor is not functioning as it should, your core is weak, you may have diastasis recti (abdominal seperation), your center of gravity is off, and your posture & alignment have suffered.The constant low back pain, the lower belly pooch, incontinence, pelvic organ prolapse, painful sex. These aren't issues you have to live with, and they can often-times be solved without surgery. MomBod Restored & ReDefined will help heal and restore you & safely return you to exercise - and life